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Reconnect to your heart. Return to your essence.

Ashley Loren Yoga & Sound Bath

   Each offering is a love note for your soul

Where movement, sound, and soul come together to awaken the heart.
I offer private yoga sessions, immersive sound bath experiences, and transformational gatherings designed to connect you back to your essence. Whether you're seeking a sacred pause through ceremony, celebrating with intention, or planning a retreat rooted in love, every offering is crafted to nourish joy, presence, and connection.

From private events and corporate wellness to bachelorette parties and heart-led retreats, this is your invitation to remember who you are.

Make every gathering a moment that roots into your heart!​

 Yoga & Meditation

Intuitive movement designed to connect the mind, body, and spirit. Whether slow and gentle or spicy and strong, each session meets you where you are — creating space to breathe, move, and return home to yourself.

Sound Healing 

A deeply restorative experience that invites you inward. Through vibration and frequency, your nervous system softens, and you’re gently guided back to your natural state of ease, stillness, and softness.

Ice Bath Experience

A powerful journey beyond comfort. This cold immersion practice sharpens the mind, awakens the body, and expands your capacity to stay present and empowered in any environment.

Quantum Heart & Empowerment Workshops 

Ceremonial spaces to reconnect with your heart’s coherence and home frequency. These workshops elevate personal and collective consciousness, offering an experience of love, presence, and deep resonance with yourself and others.

Retreats & Events 

Transformational gatherings rooted in authenticity and community — free from hierarchy or judgment. These retreats are designed to foster connection, embodiment, and shared growth in sacred, nature-rich settings.

Uncover Inner Radiance

Testimonials

“This was nothing short of transformative. Surrounded by the lush beauty of nature, I found deep peace and rejuvenation through daily practice. It's an unforgettable journey that nourished my body, mind, and soul.”

Shanti Rai

“Truly life-changing experience. From sunrise sessions overlooking breathtaking vistas to evening meditations under the starlit sky, every moment was filled with serenity and self-discovery. I returned home feeling renewed and inspired.”

Maya Sundari

Sage Thompson

“The combination of expert guidance, serene surroundings, and a supportive community made it an unparalleled retreat experience. It's where I found not only physical strength but also inner peace and clarity.”

Home: Testimonials

"Created in devotion, shared in love."

Curious about something? Just ask!

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©2024 by Ashley Loren Yoga 

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